A new year naturally means it’s time for new resolutions! It’s common to center your resolutions around vows to eat healthier, get more active and ditch some bad habits, so including your eye health in your 2020 resolutions is a great idea. Taking care of your eyesight throughout the year is the best way to … Continue reading Top 5 Resolutions for Better Eye Health in 2020
Wearing sunglasses in the summer is already a habit for most of us. With the bright summer sun shining most days, it feels normal to walk around with shades on. The rest of the year sunglasses aren’t usually something that feels as commonplace, but that doesn’t make them any less important! There are many reasons … Continue reading Winter Sun Protection for Healthy Eyes
Most sports come with their standard protection equipment. Soccer players wear shin pads and hockey players have a full protective uniform. But many players forget to protect one of their most important assets… Their eyes! Sports are among the leading cause of eye injuries and since eyesight is such an essential part of life (and … Continue reading Common Sports-Related Eye Injuries
When it comes to your sight and how you perceive things, there is more to it than “meets the eye”! “Sight” and “perception” are related and combine to form how we come to lern and know about our visual world. They are both factors that work together to help you navigate your way through many … Continue reading Seeing Clearly Means Better Perception
Heading back to school after summer break means it’s time to adjust those eyes to looking at the whiteboard and school books again. Hopefully, kids get an “eye break” over the summer while they play outside, go on adventures and practice reading for enjoyment rather than studying is a great way to help them exercise … Continue reading Back to School Vision Tests – A Must for Students
Once you get the official confirmation from your eye doctor that you need glasses, the next step is picking out which frames you want. For some this can be exciting as they try out all the different options available in the store but many others see this process as difficult and not so fun. There … Continue reading How to Find Eyeglasses Just Right for You
Top tips for great healthy eyesight At Envision Eye Care Oakville, we take pride in treating patients PLUS offering up great tips that focus on preventative health. Visit us today! Eat well Eating a balanced diet isn’t just a good idea for your waistline, it’s good for your eyesight, too! Including foods packed with antioxidants, … Continue reading Protect and Promote Great Eyesight – Here’s How!
At Envision Eye Care Oakville, help us help you see all that Oakville and Halton Region has to offer. Are you due for an exam? Spring in Oakville is a fun time to get outside and explore the area. There are so many beautiful things to see and do around town! Finding fun activities for … Continue reading Must-see Activities in Oakville this Spring!
Healthy vision is something that is very important for athletes. Good vision factors in to athletic performance in almost every sport, so it is essential to maintain good eye health. There are several visual skills that factor into sports performance. When one or more of these skills are lacking, not only are you at risk … Continue reading Vision for Athletes- Top Visual Skills Essential for Athletes
Wearing eye makeup is such a common thing, we often don’t consider how doing so can affect our eyes. But applying makeup can expose your eyes to dirt, bacteria and fungus so it’s important to use makeup mindfully! Follow these easy do’s and don’ts to keep your eyes safe and clean. Steps for responsible eye … Continue reading Your Eyes and Cosmetics – Does and Don’ts